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How often should you get a pap smear?

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The procedureHow often do you need one?More frequent pap smearsBenefitsDoes it hurt?Summary
A pap smear is used to prevent cervical cancer. It can also help to detect any precancerous cells by identifying cell abnormalities in your cervix.
Medically reviewed by Tahirah Redhead MPAS, PA-C, MPH
Written by Anisha Mansuri
Updated on

Medically reviewed by Tahirah Redhead MPAS, PA-C, MPH on May 10, 2023

A pap smear, also known as a pap test, helps prevent cervical cancer by checking for the human papillomavirus (HPV). The test allows for a sample of cells to be collected from the cervix and tested for abnormalities. The cervix is the lower part of your uterus that connects to the top of your vagina.

A cervical screening will not test for cervical cancer. Instead, its goal is to prevent cancer by detecting any precancerous cells as early as possible.

What does the procedure involve?

An image of someone sitting on an examination table having a discussion with a healthcare professional.
Photography by FG Trade/Getty Images

The screening will be performed by a healthcare professional such as a doctor or nurse. Before the procedure, they will explain how the process will work and give you a chance to ask any questions.

As you need to be undressed from the waist down, the doctor or nurse will leave the room and provide you with a sheet to cover yourself with. After this, you will be asked to lie back on an examination table either with your legs bent, feet together, and knees apart or with your feet placed in stirrups on either side of the table.

The doctor or nurse performing the procedure will tell you when the test is going to start. They will then place a speculum inside of your vagina. A speculum is a medical instrument typically used to widen your vaginal walls and examine the cervix.

After this, your healthcare professional will gently swab the inside of your cervix with a small brush to collect a sample of cells that will then be sent for testing. The procedure will usually take 5 minutes, with the whole appointment generally lasting 10 minutes.

It can take up to 3 weeks to receive your test results after a cervical screening.

We use the term “women” in this article to reflect the term assigned at birth. However, gender is solely about how you identify yourself, independent of your physical body. 

How often should you get a pap smear?

Several factors can influence when you should get tested, with the most common being your age. It is still important to regularly get a pap smear even if you are not sexually active.

The National Cancer Institute (NIC) recommends the following for cervical screening:

  • 21–29 years: Anyone with a cervix should get tested from the age of 21 years. If your results come back without any cell abnormalities, then you should continue getting a pap smear every 3 years up until the age of 29 years.
  • 30–65 years: Those between the ages of 30 and 65 years should continue with screening and are recommended to get tested through any one of the following cervical screening methods:
Every 5 yearsGet a HPV test
Every 5 yearsGet a HPV and pap cotest
Every 3 yearsGet a pap test, also known as a pap smear

  • Over 65: If you are over the age of 65 years and have regularly received test results that did not show abnormalities, then a healthcare professional may suggest that it is no longer necessary for you to continue getting tested.

The American Cancer Society issued updated guidelines in 2020 recommending how often someone should get cervical screening. The new guidelines suggest that screening before the age of 25 years is unnecessary. However, many health organizations have opposing views on whether screening should be done earlier than this, starting at age 21 years.

Speaking with a healthcare professional can help you decide what age may be best for you to begin cervical screening.

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When should you get a pap smear more frequently?

The NIC guidelines on cervical screening suggest that some people may need to attend more frequent cervical screenings.

The NIC recommends that you may need to get a pap smear more often if you:

  • are HIV positive
  • have a weakened immune system
  • had a recent abnormal cervical screening test or biopsy result
  • have had cervical cancer

If you are unsure if you should get a pap smear, consider speaking to a healthcare professional who will be able to advise you on what will be best.

What are the benefits of getting a pap smear?

There are many benefits to getting a cervical screening. The main advantage is that it can detect precancerous and abnormal cells, which can potentially develop into cervical cancer, at the earliest possible stage.

The American Cancer Society estimates that 13,960 new cases of invasive cervical cancer will be diagnosed in 2023 alone across the United States. From this figure, they also estimate that 4,310 women will die from cervical cancer.

Getting tested regularly can help reduce the chance of cancerous cells spreading throughout your body.

Cancer Research UK reports cervical screening saves at least 2,000 lives annually in the UK.

Does a pap smear hurt?

A pap smear may feel uncomfortable, but it should not be painful. If you are worried that a pap smear is going to hurt, then consider speaking with your doctor or nurse before the procedure and asking for a smaller speculum.

A smaller speculum can be helpful if you think you will find the standard size uncomfortable.

It is common to experience spotting or light bleeding for the first few hours after your screening. It may be helpful to wear a menstrual pad or liner after your test.

Summary

It is important to get regular pap smears to decrease your chances of developing cervical cancer. Screening can help to check for viruses such as HPV and any precancerous cell abnormalities that may be forming without symptoms.

Catching cervical cancer at the earliest possible stage could stop precancerous cells from spreading throughout your body.

If you are worried about getting a pap smear or are unsure if you should get tested, consider speaking with a healthcare professional who can answer any questions and help you decide on the best option.

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