How to live with the death of someone you loveThe stages of grief can feel overwhelming. Here are some strategies to help you navigate the emotional waves.By Elizabeth MillardPublished
How these 4 people finally quit smoking for goodWe spoke with former smokers about how they finally kicked the habit. Here’s what you can learn from their experience.By Elizabeth MillardPublished
The phone call that can help ease lonelinessNew research suggests that virtual therapy can have a major effect in only a few months.By Elizabeth MillardPublished
8 myths about PCOS every woman should stop believingWhat you need to know if you have this common condition — and the misconceptions you can kick to the curb forever.By Elizabeth MillardPublished
Why you should take a break from your smartphoneAll those beeps and dings are designed to keep you engaged with your tech. But overuse can harm your health. Experts help you design your escape.By Elizabeth MillardPublished
Worried about your teen’s online habits? Here’s how to help.When it comes to social media, there’s a fine line between healthy online connections and overwhelming social pressure. You can help your teen stay on the right side.By Elizabeth MillardPublished
5 ways to build an even stronger bond with your petOur dogs and cats give us so much love. In honor of Love Your Pet Day, experts share their favorite ways to return the favor.By Elizabeth MillardPublished
Why being nice to strangers is good for your healthResearch shows there are selfish reasons to be kind. Here are 5 big health benefits that will make you want to be nicer.By Elizabeth MillardPublished
The top 7 myths about organ donationUndecided about whether to be an organ donor? Here are the facts to help you decide if it’s right for you.By Elizabeth MillardPublished