Is it possible to cure GERD permanently?

Key takeaways

• It’s possible to cure GERD permanently with lifestyle changes and with the help of certain types of surgery. Home remedies and medications can help manage symptoms of GERD long term.
• Strategies that you may use at home include:
  • making changes to your diet, such as avoiding trigger foods
  • maintaining a weight that’s right for you
  • avoiding lying down shortly after eating
• Medical methods to manage GERD include over-the-counter (OTC) medications, such as antacids and prescription drugs. Surgical options are also available to strengthen the esophageal sphincter.

Overview

GERD is a common digestive disorder.

While you can manage some symptoms with medications, you may wonder if it is possible to cure GERD permanently. The answer is yes — you may be able to through surgery and lifestyle factors, or both.

GERD can greatly affect your quality of life, presenting symptoms like:

• Heartburn: A burning sensation in the chest that can spread to the throat.
• Acid reflux: Sour or bitter-tasting liquid coming back into the mouth.
• Chest pain: Discomfort or pain in the chest.
• Coughing and wheezing: Often as a result of the acid irritating the airways.
• Sore throat: A scratchy or painful feeling in the throat.
• Bloating and nausea: Feelings of fullness, discomfort, and sometimes vomiting.
• Stomach pain: Discomfort or pain in the upper part of your stomach.

Home remedies

Many lifestyle factors and home remedies can help relieve the symptoms of GERD while improving your overall digestive system health. Some options may even cure the condition permanently.

Home remedies for GERD include:

• Avoiding trigger foods: Common trigger foods for GERD are fatty or fried foods, chocolate, peppermint, coffee, and citrus fruits. Keeping a food diary and tracking which foods worsen your symptoms can help you identify and avoid these triggers.
• Eating smaller, more frequent meals: Eating smaller, more frequent meals may reduce the pressure on the lower esophageal sphincter (LES) and prevent acid reflux. On the contrary, eating large portions can worsen reflux.
• Losing excess weight: Excess weight can put pressure on the LES and cause acid reflux. Losing weight can relieve symptoms and improve overall digestive health. It may even cure GERD in some people.
• Avoiding lying down after eating: Lying down after eating can cause acid to flow back into the esophagus, worsening GERD symptoms. Wait at least a couple of hours after eating before lying down.
• Elevating the head of the bed: Slightly elevating your head can help prevent acid reflux by keeping acid in your stomach. If you sleep on your side, it may also help to sleep on your left side instead of your right.
• Limiting alcohol consumption: Drinking alcohol is another trigger for many people, so minimizing or eliminating your alcohol intake can reduce GERD.
• Quitting smoking: Smoking is associated with GERD. If you smoke, quitting may improve your symptoms.
• Exercising: Mild-to-moderate exercise can reduce your GERD symptoms, though excessive exercise may worsen them.

Until you commit to trying these options, it’s difficult to say if they will improve or cure your GERD.

That said, even if lifestyle strategies like losing excess weight or quitting smoking don’t cure your GERD, they will still benefit your overall health.

Medication

Healthcare professionals will often recommend you try to manage your symptoms through medication before looking into more invasive options, like surgery. Medications don’t cure GERD permanently, but they can effectively reduce symptoms of heartburn and acid reflux.

Note: Healthcare professionals do not recommend taking medications for more than 2 weeks without consulting a doctor.

Common types of GERD medication include:

Antacids

Antacids neutralize the acid in your stomach and provide quick, short-term relief from heartburn. Many brands of antacids are available over the counter at your local pharmacy.

Popular antacid brands include:

• Tums
• Rolaids
• Maalox

Side effects of antacids can include constipation or diarrhea.

Proton pump inhibitors

Proton pump inhibitors (PPIs) are among the most common medications for managing GERD. They work by blocking the production of acid in your stomach.

PPIs are most effective when you take them before eating. It can take a few days before you notice their full benefit, but they typically last longer than antacids do.

Their effect is longer than that of antacids and H2 receptor blockers. It can take a few days before you notice their full benefits. PPIs are most effective when you take them before eating. 

A PPI called omeprazole is among the top 10 most-prescribed drugs in the United States.

Common PPIs include:

• omeprazole (Prilosec)
• lansoprazole (Prevacid)
• esomeprazole (Nexium)
• rabeprazole (Aciphex)

H2 receptor blockers

Histamine-2 (H2) receptor blockers reduce how much stomach acid your body produces.

Common H2 receptor blockers include:

• nizatidine
• famotidine (Pepcid)
• cimetidine

Prokinetics

Prokinetics are medications that increase the contractions of the muscles in your esophagus and stomach. This makes food and stomach acid move faster through the digestive system, which can reduce heartburn in some people.

Common prokinetics include:

• metoclopramide (Reglan)
• domperidone (Motilium)

Other medication options

Research into GERD treatment options is ongoing, with new medications being continuously explored.

Less common GERD medications include:

• Metoclopramide Odt: A form of metoclopramide that dissolves quickly in the mouth to provide quick relief.
• Gimoti: An FDA-approved prokinetic drug for treating GERD. It can also help reduce nausea and vomiting.
• Rabeprazole DR Sprinkle: A delayed-release sprinkle form of rabeprazole that provides a slower release of the drug for longer-lasting relief. You add it to soft foods or drinks.
• Baclofen: A muscle relaxant that reduces the symptoms of GERD. It’s commonly available as an oral solution or a tablet. Another type of baclofen is called Lioresal Intrathecal, which is delivered directly into the spinal fluid.

It’s best to talk with a doctor to determine the right medication for you. A doctor can also inform you of any potential side effects and alternatives to consider.

If you need help covering the cost of GERD medications, Optum Perks free Discount Card could help you save up to 80% on prescription drugs. Follow the links on drug names for savings on that medication or search for a specific drug here.

Surgery for GERD

People usually try lifestyle changes — like diet — and medication to manage their GERD symptoms. If these measures aren’t working, and you have severe chronic symptoms, a healthcare professional may recommend surgery to cure GERD.

The most common type of surgery for this purpose is fundoplication. Here, a surgeon wraps the top of the stomach around the LES to strengthen it and prevent acid reflux.

Another surgery is called magnetic sphincter augmentation. This involves implanting a small magnetic ring around the LES to tighten it.

Transoral incisionless fundoplication (TIF) is a minimally invasive procedure gaining popularity. According to a 2025 study, TIF can provide lasting improvements in GERD symptoms for up to 6 years and may reduce the use of PPIs.

It’s important to note that your doctor may only consider surgery as a last resort if medications and lifestyle factors are not enough to manage the condition.

Frequently asked questions about curing GERD permanently

Here are some commonly asked questions about how to cure GERD.

What’s the best medication for acid reflux?

The best medication for your acid reflux will depend on several factors. Healthcare professionals typically consider PPIs to be a first-line treatment due to how quickly they work and how long they last. Other options, including antacids and H2 blockers, are also effective. Your doctor or pharmacist can advise on the best acid reflux medication for your specific needs.

How can I cure GERD fast?

If you’re currently experiencing acid reflux, the following tips may help quickly relieve your symptoms:

• Sitting upright or elevating your head can help prevent the stomach acid from rising.
• Drinking alkaline or alkaline-forming beverages may help neutralize the stomach acid. Examples include:
  • skim milk or almond milk
  • baking soda dissolved in water

• Some medications can bring fast-acting symptom relief, such as:
  • a PPI, such as Prilosec OTC
  • an H2 blocker, such as Pepcid AC
  • sodium alginate

For information about ways to manage GERD symptoms long term, talk with your doctor or pharmacist.

Summary

GERD can be a debilitating condition. Some people may be able to cure it permanently by finding an effective treatment.

Medications can relieve the symptoms of GERD, such as antacids, H2 receptor blockers, and PPIs. However, they don’t cure the condition permanently.

Meanwhile, certain home remedies and lifestyle changes may help you get rid of GERD for good. You can try avoiding trigger foods and lying down after eating, losing excess weight, exercising, quitting smoking and avoiding alcohol, if applicable.

In severe cases, surgery may be necessary to cure GERD.