The 10-minute workout that could save your lifeExercise doesn’t have to overtake your life: New research shows that just 10 minutes can have a big impact.By Kim RobinsonPublished
5 reasons to eat more prunesSweet, chewy prunes are the fiber-packed, bone-building food you didn’t know you needed.By Kim RobinsonPublished
What everyone should know about concussionsIf you or someone you know takes a knock to the head, you need to take it seriously. Here are the symptoms to watch for and what to do afterward.By Kim RobinsonPublished
5 racial inequalities that persist in health careBlack Americans are at greater risk for worse health outcomes from cancer, stroke and other serious conditions. Here’s why — and what can be done about it.By Kim RobinsonPublished
A beginner’s guide to fibromyalgiaHere’s what you need to know about diagnosing and treating this often misunderstood condition.By Kim RobinsonPublished
Is your diet making you depressed?How processed, sugary foods can put you in a slump — plus what to eat for a mood boost.By Kim RobinsonPublished
Feeling fluish? Here are 4 antiviral flu medications to consider.If you have a bad case of the flu, your doctor might prescribe 1 of these flu fighters.By Kim RobinsonPublished
Want to find a therapist you love?Here’s where to find a mental health professional and how to find the right fit.By Kim RobinsonPublished
Are you ready for cold and flu season?Here’s what you need to make it through unscathed — without the sniffles, sneezes or body aches.By Kim RobinsonPublished
How to prepare for Medicare’s Annual Election PeriodThis is your chance to make sure your prescription medications, checkups and upcoming medical procedures will be covered next year.By Kim RobinsonPublished
10 medication questions you always wanted to ask (but haven’t)Is expired medication safe? What do I do if I miss a dose? When it comes to your health, all your questions are valid. Here are the answers you need.By Kim RobinsonPublished
5 reasons to wear a mask even if you don’t have toYour state might not have a mask mandate in place, but wearing one still makes a lot of sense.By Kim RobinsonPublished