Sleep medications such as Ambien, Lunesta, and Restoril help treat insomnia. They may also lead to side effects in some people, such as drowsiness, dizziness, and dependence, if not used as directed.
Sleep medications such as Ambien, Lunesta, and Restoril help treat insomnia. They may also lead to side effects in some people, such as drowsiness, dizziness, and dependence, if not used as directed.
Ambien works by enhancing the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that helps to calm the central nervous system, helping you feel relaxed and sleep better.
Insomnia is a sleep disorder that can affect your day-to-day life. Several strategies may help you overcome insomnia, like avoiding blue light before bed.
Insomnia is a sleep disorder that can affect your day-to-day life. Several strategies may help you overcome insomnia, like avoiding blue light before bed.