Xanax belongs to the drug group benzodiazepines. These medications carry a risk of addiction, but your body can also build a tolerance to certain actions of the drug, such as its sedative effects.
Physical symptoms of anxiety often include a racing heart, shortness of breath, trembling, sweating, and a sense of unease or discomfort in your body. But there are ways to help manage them.
Nervous habits are repetitive behaviors, such as nail or lip biting. They may be caused by anxiety or high stress levels. Psychotherapy can help you manage compulsive nervous habits.
Nervous habits are repetitive behaviors, such as nail or lip biting. They may be caused by anxiety or high stress levels. Psychotherapy can help you manage compulsive nervous habits.
Generalized anxiety disorder (GAD) can deeply affect your life, causing symptoms like panic, persistent worry, and insomnia. But there are treatments available to help you manage it.
Buspirone is a medication commonly taken to treat anxiety. The drug does not work immediately on symptoms and may take several weeks to achieve its full effect.
An anxiety or panic attack can sometimes cause you to feel chest pain. However, a type of chest pain known as angina can signal other health conditions like heart disease.
