Strategies like cold therapy, moisturizing, and medical attention may help you heal fast from a mild to moderate sunburn. Medications can help with severe sunburns.
When new mothers receive help from a partner or loved one, they recover faster and with fewer complications. Here’s how you can show you care in those critical early days.
The great outdoors can boost your energy, improve your mental health and reduce your blood pressure. Here’s how to get more out of it — no matter how busy you are.