Iron Deficiency
Iron Deficiency
Iron is a mineral needed to help your body work the right way. It is found in each cell of the body and does many things. One of its most important jobs is to help the red blood cells in your blood carry oxygen to all of your tissues and body parts. If you do not have enough iron you will not have enough red blood cells. This is called iron-poor blood or anemia. Low iron in your blood and body is also called iron deficiency. Signs of low iron are always being tired and weak and looking pale. Your doctor will work with you to raise the level of iron in your blood. You may be told to eat foods with a higher level of iron. Your body will absorb iron from animal sources more easily than iron from plant sources. Your doctor may also give you drugs with iron in them.
Good Food Sources of Iron
Iron is a mineral needed to help your body work the right way. It is found in each cell of the body and does many things. One of its most important jobs is to help the red blood cells in your blood carry oxygen to all of your tissues and body parts. If you do not have enough iron you will not have enough red blood cells. This is called iron-poor blood or anemia. Low iron in your blood and body is also called iron deficiency. Signs of low iron are always being tired and weak and looking pale. Your doctor will work with you to raise the level of iron in your blood. You may be told to eat foods with a higher level of iron. Your body will absorb iron from animal sources more easily than iron from plant sources. Your doctor may also give you drugs with iron in them.
Low iron levels can lead to iron deficiency anemia. Signs include lack of energy, problems breathing, headache, low mood, or feeling dizzy or weak.,Too much iron may lead to iron poisoning. Signs include fatigue, joint or belly pain, irregular heart rate, hair loss, changes in skin color, and organ damage. This can lead to diabetes, heart disease, arthritis, liver disease, and liver cancer.
Diet
Dietary Iron,Diets,Food,Iron,Iron in Diet,Iron Rich Foods,Nutrition,Sources
This information is not specific medical advice and does not replace information you receive from your health care provider. This is only a brief summary of general information. It does NOT include all information about conditions, illnesses, injuries, tests, procedures, treatments, therapies, discharge instructions or life-style choices that may apply to you. You must talk with your health care provider for complete information about your health and treatment options. This information should not be used to decide whether or not to accept your health care provider’s advice, instructions or recommendations. Only your health care provider has the knowledge and training to provide advice that is right for you.
Copyright © 2020 Wolters Kluwer Clinical Drug Information, Inc. and its affiliates and/or licensors. All rights reserved.
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