Light therapy is a treatment for certain types of depression and other conditions.

How to quit smoking and make that resolution stick

Over 34 million American adults smoke cigarettes as of 2019,

If you’re experiencing inflammation in the body from an injury, illness, or chronic condition, it can be helpful to learn how to stop painful inflammation of the joi

Talking to a friend or a family member about their mental health is never easy.

Migraine is a neurovascular condition that affects 29.5 million

How to wash your hands (properly)

By now, we all know the importance of washing our hands.

All data and statistics are based on publicly available data at the time of publication. Some information may be out of date.

Vitamin C and colds: Separating myths from facts

Winter means cold season.

Dehydration happens when you don’t take in enough fluids. It can affect how your body functions.

The normal human body temperature is about 98.6℉ (37℃), but that can fluctuate up or down.