The diet that could add 10 years to your life New research pinpoints the foods that you should eat more of — and avoid — if you want to live healthier longer. (Don’t worry, you can still have coffee.) Jennifer Thomas By Jennifer Thomas Published June 15, 2022
Does fish oil lower your blood pressure? If you have high blood pressure, your doctor may recommend that you make certain lifestyle changes, like losing weight and eating a nutritious diet. Optum Perks Author By Optum Perks Author Published October 5, 2020
