How to tell if your workout is making your heart stronger Are your workouts challenging your heart as much as you think? Here’s what your heart rate, blood pressure and more can reveal. Jennifer Thomas By Jennifer Thomas Published February 2, 2022
Can you pass this heart health quiz? If you can answer these 10 questions, you’ll set yourself up to live a longer, healthier life. Julie Stewart By Julie Stewart Published July 27, 2021
Your body on a beta-blocker Beta-blockers such as atenolol are prescribed for heart conditions including high blood pressure and chest pain. Learn how they ease symptoms so you can feel better. Jennifer Tzeses By Jennifer Tzeses Published May 1, 2021
Can stress cause a heart murmur? Anxiety can cause all sorts of cardiovascular symptoms: racing heartbeat, rapid breathing, and chest pain. But can it cause a heart murmur? Optum Perks Author By Optum Perks Author Published December 22, 2020
Does fish oil lower your blood pressure? If you have high blood pressure, your doctor may recommend that you make certain lifestyle changes, like losing weight and eating a nutritious diet. Optum Perks Author By Optum Perks Author Published October 5, 2020
What is a heart murmur? A heart murmur is an unusual sound that your doctor may hear when listening to your heart. It’s usually described as a swishing or blowing sound. Optum Perks Author By Optum Perks Author Published August 22, 2020
Are eggs good for you? During this time of year, eggs are everywhere. Chocolate eggs, cream-filled eggs, and hard-boiled eggs dyed bright pink, purple, yellow and blue. Optum Perks Author By Optum Perks Author Published April 6, 2020
What you need to know about cholesterol Optum Perks Author By Optum Perks Author Published January 22, 2020