May 10

Stressed out? Natural cures that fight fatigue

Life can be exhausting. But while run-of-the-mill sleepiness can generally be cured …

Sep 5

7 high cholesterol foods that are super healthy

For years, you’ve been told that high-cholesterol foods increase the risk of heart d…

Jun 10

Everything you need to know about hypothyroidism

What is hypothyroidism? Hypothyroidism occurs when your body doesn’t produce enough…

Jun 4

How much cholesterol should I be having each day to be healthy?

Overview Following dietary guidelines, doctors used to recommend that you consume n…

Apr 6

Are eggs good for you?

During this time of year, eggs are everywhere. Chocolate eggs, cream-filled eggs, an…

Feb 20

Top tips for a healthy heart

  Top tips for a healthy heart Heart disease, also commonly called cardiovasc…

Jul 25

6 things you thought were healthy – but aren’t

Ever go shopping and pick up a "reduced fat" version of a food thinking it was healt…

Mar 29

Let’s get primitive: pros and cons of the Paleo diet

Surely by now you've heard of "Paleo". (And no, it's not that famous Brazilian socce…