Oct 15

Panic attacks in children

Panic attacks are periods of intense and uncontrollable fear, often accompanied by a…

Oct 11

Can dehydration cause anxiety?

Dehydration happens when you don’t take in enough fluids. It can affect how your bod…

Oct 5

What is anxiety disorder?

What is anxiety disorder and what can you do about it?  Everyone experiences anxie…

Aug 2

Physical symptoms of anxiety: how does it feel?

Anxiety isn’t only in your head If you have anxiety, you might frequently feel worr…

Jul 5

Lexapro vs. Zoloft: Which one is better for me?

With all the different depression and anxiety medications on the market, it can be h…

May 12

Drugs and supplements for mental health

People are seriously stressed right now Given recent world events, it’s no surprise…

Dec 8

Talking to loved ones about depression and anxiety

  If your loved one is prepared to talk, you need to be prepared to listen. …

Aug 3

Find anxiety relief with the help of Zoloft

Did you know that anxiety is the most common mental illness in the U.S. today? Appro…

Jun 29

How Lorazepam works to lower anxiety

Anxiety is a common, but often debilitating, condition. More than just worrying, anx…

Apr 13

How your anxiety may be affecting your kids

Let's be honest, raising kids is not a walk in the park. There are school schedules …