Pollen. Pet dander. Mold. If you have allergies, you likely already know that these and other airborne triggers may leave you sneezing, coughing, stuffed up and rubbing your itchy eyes. But having allergies can also leave you shelling out big bucks on medications to keep all of those symptoms in check.
In fact, in recent years, Americans have spent more than a billion dollars annually on the top 5 over-the-counter (OTC) allergy medications alone. But that doesn’t mean you have to choose between your health and your bank account. It just means you need to be smart about what you take and how you buy it, says board-certified allergist and immunologist Sakina Bajowala, MD, medical director of Kaneland Allergy and Asthma Center in North Aurora, Illinois. Here’s how:
Find out which allergy medicine you really need
From quick-acting decongestants and antihistamines to steroid and decongestant nasal sprays and a variety of eye drops, there are a lot of allergy meds out there. Figuring out the right one for you isn’t easy. In fact, one Australian study found that just over 1 in 6 drugstore shoppers with seasonal allergies actually picked out the best medications for their symptoms.
Troubleshooting medications like this can cost you money because you’ll have to keep buying different ones until you figure out what works. You’re better off getting a little help from your doctor or a pharmacist, who can point you to the remedies that best meet your needs, Dr. Bajowala says.
If you have symptoms that tend to come and go, using an antihistamine like cetirizine (Zyrtec) only when you need it will likely bring relief. If you tend to be stuffed up all allergy season long, a nasal steroid spray such as mometasone (Nasonex) may be a better option. Or if watery eyes are your main issue, your doctor might advise mast-cell stabilizing eye drops such as olopatadine (Pataday). “These work well when taken daily for 1 to 2 weeks, and then as needed the rest of the allergy season,” Dr. Bajowala says.
Switch from brand-name allergy meds to store-brand ones
Store brands are generic medications that contain the same active ingredients at the same strength as brand-name OTC allergy meds. They work the same way and provide the same benefits as the brand-name allergy medicines on drugstore shelves, at significantly lower prices.
For example, a 90-tablet package of the brand-name antihistamine Zyrtec (cetirizine) could cost around $45 at a pharmacy. But you can purchase a store-brand cetirizine for about $30 at the same store. A 0.17-ounce bottle of brand-name antihistamine eye drops Zatidor (ketotifen) has a price tag of more than $15 at one big national drugstore chain, while a 0.17-ounce bottle of the generic store brand ketotifen costs $11.49.