Preventative Care
What to do for an asthma attack without an inhaler
Knowing what to do for an asthma attack without an inhaler can be crucial. You can take several steps while waiting for your symptoms to subside or for medical attention to arrive.Humidity and asthma: What is the link?
Humidity might worsen asthma symptoms by irritating airways and increasing allergens in the air. Keeping your home cool and dry — for instance, with the help of a dehumidifier — may help.6 ways to speed up your metabolism
Boosting your metabolism can lead to more energy, weight loss, and overall improved health. From dietary changes to lifestyle habits, this guide can help you rev up your metabolic rate.6 ways to speed up your metabolism
Boosting your metabolism can lead to more energy, weight loss, and overall improved health. From dietary changes to lifestyle habits, this guide can help you rev up your metabolic rate.