Why does my sleep get worse in the winter?
It’s not your imagination — shorter, cloudier days can really mess with your slumber.
Healthy Living
Your tool kit for fighting gum disease
Do you need an electric toothbrush? What about a water flosser or specialty mouthwash? Here are the best ways to brush, floss and rinse.
How to tell if your pet is in pain
Dogs and cats can’t just come out and tell you when something’s wrong. Instead, you have to decode their cries and watch their body language.
Why do I always get sick in the winter?
Don’t blame the cold. That’s not the real reason people get sick when the mercury drops.
6 things that happen to your body when you take the stairs
By skipping elevators and escalators, you can become stronger and healthier without taking any extra time out of your day.
5 common pregnancy test mistakes
Peeing on a stick isn’t always as simple as it seems. Here’s how to avoid the pitfalls that could throw off results.
My medication makes me drowsy. What can I do about that?
Managing your health shouldn’t require you to stay tired all day. Here’s how to boost your energy.
Is your diet making you depressed?
How processed, sugary foods can put you in a slump — plus what to eat for a mood boost.
8 low-carb foods that won't break the bank
Whether you want to lose weight or eat more balanced meals, these nutritious and budget-friendly options are sure to satisfy.
7 ways to manage your chronic disease with a fitness tracker
These devices do more than count steps. If you’re managing a serious condition, they could help steer you toward better health.
