Healthy Living

These smart lifestyle changes could bring your numbers down to healthier levels. 

This natural mineral helps protect teeth from cavities and decay. But getting the right amount is key. Learn more about its risks, benefits and whether a fluoride prescription is right for you.  

School is back in session, which means your child is at greater risk of head lice infestation. Here’s everything you need to know to prevent, recognize and treat lice.

Vaccines aren’t just for kids — grown-ups need them, too. Find out which ones you need and why.

When it comes to pet supplements, “natural” doesn’t always mean “healthy.” Here’s what to keep in mind when searching for products for your furry friends.

Your primary care provider is typically the first stop on your way to better health. Make sure they’re the right fit for you by looking for these seven important traits.

A new study says yes. Learn why — and how to optimize your day to burn more calories, naturally.

Needles can be scary, and shots can hurt. Luckily, there are ways to make the process less painful, for adults and kids.

Could your credit card balance lead to health problems? Researchers say yes. Here’s how to get ahead of your debt.

Many people turn to e-cigarettes as a tool to quit smoking. But is vaping really a safe alternative?