Healthy Living

4 surprising health benefits of talking to your best friend

Like a doctor or personal trainer, your best friend could help you live longer.

As kids prepare to go back to school, we have answers to your most pressing questions about vaccine availability.

If you can answer these 10 questions, you’ll set yourself up to live a longer, healthier life.

A little UV light boosts your vitamin D, but a lot increases your risk of skin cancer. Is it possible to get the good without the bad?

The pandemic has been especially hard on kids. Here’s how you can help them share their feelings.

Here’s what you need to know about the fecal immunochemical test (FIT), starting with this: No prep required.

Dietary supplements are available over the counter. So why do prescription versions exist?

Gut health is a driving force for immunity, energy and general well-being. But is a daily probiotic supplement really the best strategy?

Here’s how to reduce your risk of Lyme disease and other tick-borne illnesses in the minutes and days after one of the little vampires sinks in. 

Are you leaving health care freebies on the table? Here are some common perks and where to find them.