Are you leaving health care freebies on the table? Here are some common perks and where to find them.
Author: Sarah Ludwig Rausch
An abrupt change in treatment could ignite dangerous or uncomfortable rebound symptoms. Here’s how to scale back your medication the right way.
We talked to a pharmacist to get the scoop on what causes vitamin B deficiency and the best ways to supplement it.
Sleep problems can be tough. But there’s a safe and effective treatment — cognitive behavioral therapy for insomnia — that often gets missed. Here’s what you should know.