Rosemary Black

If your COVID-19 symptoms won’t go away, you may be protected under federal law.

The great outdoors can boost your energy, improve your mental health and reduce your blood pressure. Here’s how to get more out of it — no matter how busy you are.

If short days and cold nights are keeping you indoors, you may be running low on the sunshine vitamin. Here’s how to boost your levels — plus your mood and overall health.

Monitoring your blood pressure and keeping it in a healthy range could help you avoid dementia.

Here’s what you need to know about what causes this unpleasant dizzy sensation — and how you can feel better.

Can the vaccine hurt your heart? What about your fertility? Experts address the most common (and worrisome) COVID-19 vaccine myths.

Feed your gut and improve your health with the right fruits, vegetables and other surprisingly delicious treats.

Even if you feel fine, elevated liver enzyme levels aren’t something to ignore. Here’s what the numbers mean — and how to lower them. 

Managing your health shouldn’t require you to stay tired all day. Here’s how to boost your energy.

When it comes to nerve pain, over-the-counter pain relievers just can’t cut it. Learn about this proven way to find relief.  

Antacids are an effective way to treat heartburn and indigestion. But they’re not meant for long-term daily use. So how much is too much?

When your mouth doesn’t have enough saliva, it can cause serious dental problems. These expert tips can offer relief.