Faith Brar

We’re deep into virus season. Even as COVID-19 surges, we still have colds and flus to think about. Take our short quiz to make sure you know how to protect yourself.

Don’t freak out, but there are millions of bacteria on your hands right now.

Your ANOC, or plan annual notice of change, tells you everything you need to know about your Medicare plan. But it helps to know what to look for.

Experts explain how to maneuver through these very difficult conversations and suggest the best ways to offer support.

The more you know about breast cancer, the better you’ll be able to help yourself and those you care about.

By changing your daily habits, you can improve insulin sensitivity, reduce blood sugar and possibly reverse your type 2 diabetes.

There are statins, inhibitors and more. By understanding how cholesterol medications work, you can ensure yours is the right fit.

Gut health is a driving force for immunity, energy and general well-being. But is a daily probiotic supplement really the best strategy?