How much do you really know about preventing infections?We’re deep into virus season. Even as COVID-19 surges, we still have colds and flus to think about. Take our short quiz to make sure you know how to protect yourself.By Faith BrarPublished December 28, 2021
5 wild facts that prove handwashing is importantDon’t freak out, but there are millions of bacteria on your hands right now.By Faith BrarPublished December 1, 2021
The important Medicare letter you should read nowYour ANOC, or plan annual notice of change, tells you everything you need to know about your Medicare plan. But it helps to know what to look for.By Faith BrarPublished November 2, 2021
How to talk to someone who is seriously ill or dyingExperts explain how to maneuver through these very difficult conversations and suggest the best ways to offer support.By Faith BrarPublished October 19, 2021
What's your breast cancer awareness IQ?The more you know about breast cancer, the better you’ll be able to help yourself and those you care about.By Faith BrarPublished October 18, 2021
5 habits that can help put type 2 diabetes into remissionBy changing your daily habits, you can improve insulin sensitivity, reduce blood sugar and possibly reverse your type 2 diabetes.By Faith BrarPublished September 23, 2021
Have high cholesterol? Statins aren’t the only optionThere are statins, inhibitors and more. By understanding how cholesterol medications work, you can ensure yours is the right fit.By Faith BrarPublished September 7, 2021
Everything you ever wanted to know about probioticsGut health is a driving force for immunity, energy and general well-being. But is a daily probiotic supplement really the best strategy?By Faith BrarPublished July 9, 2021