Archive: 2021

Heat and humidity aren’t the only culprits behind that puffiness. Here’s what you need to know.

There are more than 150 types of headaches. Here’s how to combat 3 of the most common ones: tension-type headaches, cluster headaches and migraine headaches.

If you or your kid woke up with a red, crusty eye, there’s a good chance it’s pink eye. Here’s how to identify and treat it.

If short days and cold nights are keeping you indoors, you may be running low on the sunshine vitamin. Here’s how to boost your levels — plus your mood and overall health.

These harmless skin growths can be a total nuisance. Here, an expert explains what they are — and what you can do about them.

Don’t freak out, but there are millions of bacteria on your hands right now.

Lifting weights can help improve your health and mood in almost every way. But you don’t need to train like Arnold to reap the benefits. Here’s how to get started.

Research has linked intermittent fasting to a host of health and weight loss benefits. But is it right for you?

With this expert-backed advice, those misery-making allergy symptoms can be a thing of the past. 

Being thankful is good for your body and your brain. Here’s how to cultivate an attitude of gratitude that lasts all year long.

Shopping for cold medications when you're already sick can make your achy head hurt even more. The solution? Stock up before you get sick. Experts share their medicine cabinet must-haves.  

Some common medical issues and medications can mean that ibuprofen, naproxen and aspirin are off-limits. A pharmacist explains why and what your options are.