Turn down the thermostat and turn on the autopay to bank some extra cash. 

Feeling the heat? These techniques can help with hot flashes, down-there dryness and other menopause discomforts.

New research suggests that virtual therapy can have a major effect in only a few months. 

If you or someone you know takes a knock to the head, you need to take it seriously. Here are the symptoms to watch for and what to do afterward.

Reduce strain and see better for longer with these healthy eye moves. 

Fire up the oven, break out the spices and get ready to amp up the flavor of your health-boosting plant foods.

Many older adults aren’t getting enough protein from food alone. The solution is just a scoop away.

This common side effect can be frustrating, and it can increase your risk of other health problems. Here’s what pharmacists say you should do about the extra pounds from medication.

When your hairs fail to sprout properly, they can lead to skin discoloration, pain and even infection. Here’s how to soothe and smooth your skin.

Your body may not be moving during a nap, but your brain is hard at work. To reap the most health benefits, you want to time your nap right. Here's how.

What you need to know if you have this common condition — and the misconceptions you can kick to the curb forever.

There are a slew of diseases that impact more women than men. We asked experts why — and what you can do to protect yourself.