What you should know about high-deductible health plans
Saving money with a low premium works for some people. For others, it may lead to worse health outcomes. Here’s how to decide if the risk is worth it for you
How to use Optum Perks at a Genoa pharmacy
Don’t leave any money on the table. Genoa’s plan offers a great way to save on your prescription medications.
8 creative ways to use the money in your HSA or FSA
Your pretax dollars can help you prepare for your next road trip, hike, workout and more.
5 ways to avoid a vitamin D deficiency during winter
If short days and cold nights are keeping you indoors, you may be running low on the sunshine vitamin. Here’s how to boost your levels — plus your mood and overall health.
How to get relief from skin tags
These harmless skin growths can be a total nuisance. Here, an expert explains what they are — and what you can do about them.
5 wild facts that prove handwashing is important
Don’t freak out, but there are millions of bacteria on your hands right now.
How weight training improves your life
Lifting weights can help improve your health and mood in almost every way. But you don’t need to train like Arnold to reap the benefits. Here’s how to get started.
5 reasons people really like intermittent fasting
Research has linked intermittent fasting to a host of health and weight loss benefits. But is it right for you?
4 ways to conquer your mold allergies
With this expert-backed advice, those misery-making allergy symptoms can be a thing of the past.
Can expressing gratitude make you healthier? Science says yes.
Being thankful is good for your body and your brain. Here’s how to cultivate an attitude of gratitude that lasts all year long.
5 cold-fighting medications to buy before you’re sick
Shopping for cold medications when you're already sick can make your achy head hurt even more. The solution? Stock up before you get sick. Experts share their medicine cabinet must-haves.
